Learning about Emotions

Being the mom of a kid with Asperger's syndrome and sensory integration dysfunction, I am always on the look-out for ways to discuss emotions and how to deal with them with my son. Asperger kids often have a low tolerance for frustration and a tendency toward perfectionism. His feelings frequently get the better of my son and using lots of stories and role-playing help him practice appropriate responses when he is unhappy, agitated, or just plain mad. The book, Ich und meine Gefühle, is a great resource for this topic.



The book reads:

Wenn ich traurig bin, muss ich manchmal weinen.
When I'm sad, sometimes I cry.

Wenn ich meine Gefühle kenne, kann ich oft auch die Gefühle von anderen verstehen. Es ist schön, zu spüren, dass ich anderen helfen kann.
When I know my own feelings, I can often understand the feelings of others. It is nice to know, that I can help others.

The book has a dynamic flow to it - large, vivid illustrations and short statements on each page. It might be a good book to read only a few pages at a time, allowing the child to discuss and digest the message of the book. All of us struggle with difficult emotions at times and reflecting on them can help us to master them instead of them mastering us. Every kid can benefit from discussion about feelings.

My special kid has come a long way since I first wrote about some of his unique challenges. This book will be an aid for him as he continues on the path to adulthood.

Ich und meine Gefühle. Emotionale Entwicklung für Kinder ab 5 from Alphabet Garten